I went to the park early this afternoon and ran 3.5 miles on the roads and trails. What I have been doing for a month or so is parking in a certain spot and running one half mile to a trail head, running trails and then the half-mile on the road back to my parking spot. So, if I post a road/trail run, it usually means one mile on the roads and the rest on the trails. When you streak, you have to change up your routine once in a while.
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