After a little over 2 miles on the trails at the park this evening, I tripped on a root and fell on another. Skinned up my knee and cut a gash in my right in the palm of my right hand. Finished my run on the roads (3.6 miles total) and then went straight to ER I was there several hours and ended up with stitches in my hand. Guess it will be roads only for a few days.
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2 comments:
Ken...Sorry about the fall and the injuries... emergency rooms yeah they are a long process...glad you are functional...
Thanks, Marvin. Happy Thanksgiving.
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