Thursday, May 4, 2017

Broken orthotics

I did not mention it before, but while in California, the hard plastic part of my orthotics broke in half.  In fact, I ran the 10-mile race on Monday with them broken.  I put on a very old pair when I got back to Huntsville and it is hard to run in them.  I went down to Conroe this afternoon to see a podiatrist to have new ones made.  I was amazed that he never examined my feet and had a substitute start casting.  I'm not sure what I am going to get in 5 weeks.
After Iron Works this evening, I ran 2.5 miles on the trails at the park.

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