Sunday, November 25, 2012

Outer Loop

I went out to the park alone this afternoon and ran the 6.9-mile outer trail loop.  I have run this course a zillion times over the last 18 years or so.  I use to worry about how fast I could run the loop; now that I am over 70 with an accumulation of knee and hamstring problems, I worry about if I will trip on a root and fall.  Only did once today.

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