Friday, March 21, 2025

Resting up

 With a 10K tomorrow, I rested up today.  I ran 3.1 miles on the trails at the park this morning.

Thursday, March 20, 2025

Fass Brewery 5K

 As usual for Thursday, I ran the Fass Brewery 5K social run in Conroe tonight.

Wednesday, March 19, 2025

Low BP again

 I ran 3.4 miles on the trails at the park this afternoon.  It was obvious that my BP was down somewhat, but I finished.  Lots of fluids the next couple  days.  10K in my hometown of Tyler this Saturday.  I first ran this race in 1985.

Tuesday, March 18, 2025

Trails, again

 I went back to the state park this afternoon and ran 3.5 miles on the trails.

Monday, March 17, 2025

BP almost back to normal

My BP is almost back to normal.  I was able to run 4.6 miles on the trails at the park this afternoon. 

Sunday, March 16, 2025

Conroe

 I attended a family birthday party in Conroe this afternoon.  Then, I slipped into running clothes and stopped at the Barton Park in Conroe on the way back to run.  Got in 3.2 miles on the concrete trails around the park.

Saturday, March 15, 2025

No Spindle Tree

 I got up at 5:30 this morning and checked my BP.  I had planned to run the Spindle Tree 5K Park Run in Magnolia, but the BP was too low.  I drank a lot of fluids during the day and took electrolyte tablets.  Later this afternoon, I went to the crowded state park and ran 3.5 miles on the trails.  Not 100 percent, but sure felt better than yesterday.

Friday, March 14, 2025

Tough run at the park

 I ran 3.2 miles on the trails at the park this afternoon and struggled to finish.  I checked my BP when I got home and it was very low, like a few weeks ago when I could not finish the Law Week 8K in Houston.  Took on a lot of fluids and electrolytes when I got home.  Hopefully, I will be back to normal (back and leg pain) tomorrow.

Thursday, March 13, 2025

Fass Brewery 5K

 As usual for Thursday, I ran the Fass Brewery 5K in Conroe tonight.  With the time change last Sunday, most of the run was in daylight.

Wednesday, March 12, 2025

Warmer weather

 It was a little warmer this afternoon - in the 80's.  I ran 4.6 miles on the trails at the park.

Tuesday, March 11, 2025

Nice running weather

 No rain lately and the temperature is in the 60's and 70's.  Too early for biting horse flies at the park  Nice running weather.  Late this afternoon, I ran 3.7 miles on the trails at the park.

Monday, March 10, 2025

All trails at HSP

 I made it out to the state park late this afternoon and ran 4.5 miles, all on the trails.

Sunday, March 9, 2025

Stayed in town

 I had a busy day and had to work in a run in town.  Being Spring Break, I figured there would be a long line to get into the park.  So, I stayed in town to run.  Got in 3.7 miles.

Saturday, March 8, 2025

Spindle Tree 5K Park Run

 I ran the Spindle Tree 5K Park Run in Magnolia this morning.  Finished in a slow 57:56. 

Friday, March 7, 2025

Back to the trails

 I got in 3.4 miles on the trails at the park this afternoon.  No falls.