I ran our club's annual Dog Days 5K at Elkins Lake here in Huntsville this morning. It is one steep hill after another. I finished in about 47 minutes, probably my slowest 5K ever. I ran every step, but two guys walking kept pace with me. I hate that. My back held up okay, but is sore this afternoon. Today's run extends my running streak to 9 years, 9 months and 9 days.
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