Sunday, July 17, 2011

Rare Sunday Morning Run

For the first time in a while, I met up with the group at the park to run trails on Sunday morning. They decided to do the nearly 7-mile loop around the lake. With my hamstring problem, I opted for a solo 3.5-mile loop. It was still sore, but I took it easy (I have never been accused of running hard, anyway).
at

2 comments:

  1. Miles of the JourneyJuly 18, 2011 at 8:26 AM

    You have an already tough schedule for the Fall, Ken....take it easy. Try to stay off the ground...best wishes on the injury recovery.

    ReplyDelete
  2. StreakerJuly 18, 2011 at 11:16 PM

    Thanks, Marvin.

    ReplyDelete