My BP was very low this afternoon, so I opted not to go to The Woodlands for the Sunday Night 5K. Huntsville State Park was closed today for a big bike raced. So, late his afternoon, I went to Kate Barr Ross Park in Huntsville and ran 3.1 miles on the roads and cross country trails. Slower than my normal slow.
Watch that low heart rate Ken...that can be dangerous. Like passing out dangerous, as you probably know. Hope things are going well with you friend...God bless
ReplyDeleteThanks, Marvin.
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