Streaker

Because of my hamstring problem, I am staying off the trails for now. After the Marathon to Marathon in October and the San Antonio Marathon...

Now that my house is back to normal, I worked on my storage shed most of today and ran my 2.7 mile loop on the road this evening. About hal...

My daughter, Lisa, came in from Chicago on Thursday morning and went back today. Kenny was up from Houston, George and Shannon and their th...

I have a house full of people this weekend, but I did take time out to run the club run this morning. I ran the Fall Fun Run 10K in 1:16:43....

We went up to Tyler early this morning for a family get together and got back late tonight. I just got back from running laps at the track.

I had my procedure this morning. The doctor had to remove a couple pollups, but he didn't think there was any problem. They woke me up...

With nothing today except clear liquids and the nasty stuff I had to drink in preparation for my procedure tomorrow, it was rough day for ru...

I ran my 2.7 mile loop around town this evening. When I got back to the track, Brian Loft was finishing up a 7 mile road run and we visited...

With the continued closure of the Huntsville State Park, the trail runners are having to get use to running on the roads again. Chris, Hans,...

I had planned to do a double loop around town today that would give me close to 16 miles. I parked at the track and started the first loop f...

I knew better than to think the hot weather was over. While the cool post-Ike temperature was nice, it's back to late September reality....

Niki Bellnoski is directing the Huntsville Half Marathon & 5K Run/Walk this year. I'm her assistant. For the first time, we are gi...

Lavonne, Norman and I ran the Avenues 5K at 6 this evening. I could get use to this cooler running weather. When I drove back home, I noti...

I went to the track this evening and took off from there running the roads. No planned route, but I ended up running in all four quadrants (...

Maybe because we got our power back on Saturday night, I expected most others would have it back by now. From what I observed driving and r...

I ran a 4.6 mile course around Huntsville today. There were a lot of power and tree cleanup crews working, but I have not noticed any new a...

Things are still messed up in Huntsville. There is virtually nothing open in town. We went to church (power-less, so to speak) and then tr...

Our power went out about 6 this morning and we got it back tonight shortly before 10. Not bad. We were expecting much longer. Hurricane Ike ...

I had already put the felt on my storage building roof, but with the hurricane coming tomorrow, I figured it would all blow away. So, I deci...

I had my hamstring treatment this morning and I believe it is doing better. The doc wants me to get three more treatments. I went over to ...