Streaker

Mary Sweeten, Amber Crowley and I ran 3 miles at the park at 6:30 this evening. While Mary has been running trails on a regular basis, it w...

Enjoyed the cooler temperature today. Megan Crank and I ran 3.5 miles on the trails at the park this evening with Norman Langwell. He is ju...

I received some disturbing news about the illness of a relative this afternoon and just did not feel like running, despite the cool and dry ...

Megan Crank , the City of Huntsville Recreation Director and newest member of the Seven Hills Running Club, put on the first ever city-spons...

Katy is back from her trip to Mexico and we hit the trails this morning. It was not too hot, but it was very humid. We did 9 miles. My left ...

I have been running trails for about 13 years and for the first time, I got my son, Ben, out for a trail run today. He has run a lot of roa...

Went to the Astros game last night with Marilynn and my sons, Ben and Kenny and his friend, Jennie. We had a good time and the Astros won. R...

My left knee was very sore this morning after falling on it two days in a row on the trails. I think it is structurally okay and will get be...

Ran 3.5 miles on the trails at the Huntsville State Park this evening with Mary Sweeten . It was hot and humid. I had fallen yesterday on my...

Went to church at 11 this morning and then had lunch at Chili's. Ran trails alone at the Huntsville State Park at 4. Did the 6.7-mile ou...

I spend a lot of time on the computer, much of it brousing running web sites, reviewing the blogs of runner friends and communicating with o...