After going to the doctor and getting a treatment on my hamstring, icing it all day and taking a lot of Ibuprofen, I went to the track tonight at 10 and ran a slow and painful mile. The good news is that I did not have pain shooting up into my back like yesterday and I never fell. The streak is still alive.
Ouch, it hurts just reading these posts. It will either get worse or get better, usually gets better.
ReplyDeleteI hope so. More Ibuprofen and ice today.
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