It's already October 31. I woke up this morning feeling like I was coming down with something. So, I went to the park and ran 3.1 miles on the south perimeter jeep trail at the park. I had not been on that trail for almost a year. I felt much better after the run. The run today gives me 115.0 for the month and 1,104.9 for the calendar year.
Way to keep going Ken. and those numbers are pretty good too...well done..keep it up.
ReplyDeleteThanks, Marvin.
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